Individual Counseling

Has the path ahead of you gotten difficult? Discouraging? Or maybe just lonely? Having a therapist join you on your journey is like having a friend show up with a flashlight on a dark trail. I will walk alongside you through whatever you're facing.
 

Counselors utilize many different techniques, but research shows that the quality of the relationship with your therapist is the strongest predictor of a successful outcome. So I adapt my approach based on your needs and personal history, focusing on building a healing and supportive relationship.

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Here are some conditions I have experience treating:

Depression, anxiety, PTSD, panic attacks, substance abuse, OCD, relationship struggles, divorce recovery, codependency, ADHD, eating disorders, self harm, body dysmorphia, and more.